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  • cook: 0 hr
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  • Summary

    Hot-chocolate mix is a wintertime staple. A homemade version is delicious and natural -- containing only cocoa, sugar, and salt -- and especially economical compared with store-bought mixes.

    Ingredients

    • 3 1/2 cups sugar
    • 2 1/4 cups cocoa
    • 1 tablespoon table salt
    • Whole milk for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 424 % Daily Value *
    • Total Fat: 5 g 8.09%
    • Saturated Fat: 3 g 15.48%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1404 mg 58.48%
    • Calcium: 50 mg 5.04%
    • Potassium: 590 mg 16.86%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 123 g %
    • Dietary Fiber: 14 g 57.02%
    • Sugar: 101 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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