- prep: 45 min
- cook: 5 min
- total: 50 min
Ingredients
- 4 medium potatoes
- 1 TSP salt {for water}
- 1.5-2 cups flour
- 1 egg
- Butter and Parmesan cheese for topping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 481 % Daily Value *
- Total Fat: 2 g 3.05%
- Saturated Fat: 0 g 1.53%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 417 mg 17.38%
- Calcium: 46 mg 4.62%
- Potassium: 475 mg 13.58%
- Magnesium: 0 mg 0%
- Iron: 6 mg 30.85%
- Zinc: 0 mg 0%
- Total Carbohydrate: 99 g %
- Dietary Fiber: 5 g 20.93%
- Sugar: 5 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 292.16%
- Vitamin C 24.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch7
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total7 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq