Homemade Fruit on the Bottom Yogurt Cups

Homemade Fruit on the Bottom Yogurt Cups
Homemade Fruit on the Bottom Yogurt Cups
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    Homemade Fruit on the Bottom Yogurt Cups are homemade fruit compotes topped with plain yogurt and even granola. They're a delicious breakfast on the go and are perfect for lunch boxes! Ingredients For the blueberry compote: 16 ounces blueberries (fresh or frozen) 2 tablespoons maple syrup or your favorite sweetener 2 tablespoons water 1 teaspoon cornstarch For the peach compote: 1 lb. fresh peaches, peeled, pitted, and cut into small chunks 2 tablespoons maple syrup or your favorite sweetener 2 tablespoons water 1 teaspoon cornstarch For assembling the yogurt cups (8) 4 - 6 ounce jars (1) batch peach or blueberry compote Large container plain Greek or regular yogurt* Almond Coconut Chia Seed Granola or your favorite store bought variety, for serving (optional)

    Ingredients

    • 1 compote
    • Large container plain Greek
    • Granola

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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