Homemade Fruit Snacks

Homemade Fruit Snacks
Homemade Fruit Snacks
  • prep: 15 min
  • cook: 2 hr
  • total: 2 hr 15 min
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  • servings:
  • Summary

    Skip the dyes and chemicals in commercial fruit snacks by making your own healthy homemade ones!

    Ingredients

    • 1 cup water
    • 8 tablespoons gelatin powder (I used grass-fed beef gelatin)
    • 2 cups pureed fruit (Use fresh or frozen. I actually used applesauce and then steamed some apples with cinnamon since I didn't have any other fruit on hand! It worked out great.)
    • ½ cup fruit juice of your choice
    • 2 tablespoons sugar or maple syrup, or ¼ cup honey
    • Silicone candy/chocolate mold

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 0 g 0.01%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.26%
    • Calcium: 13 mg 1.3%
    • Potassium: 200 mg 5.7%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 32 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 125%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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