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Homemade Fruit Leather
- prep: 15 min
- cook: 3 hr 15 min
- total: 3 hr 30 min
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I came-up with a great recipe for Homemade Fruit Leather Masks for TMNT Snacks. Because nothing initiates kiddos into the turtle-lovin' like a little snacky. Heh.
Ingredients
- 1 cup of orange
- 1½ cup strawberries
- 1½ cup blueberries
- 3 tblspn water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 802 % Daily Value *
- Total Fat: 5 g 7.92%
- Saturated Fat: 0 g 1.75%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 37 mg 1.56%
- Calcium: 269 mg 26.89%
- Potassium: 2171 mg 62.04%
- Magnesium: 0 mg 0%
- Iron: 6 mg 30.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 200 g %
- Dietary Fiber: 40 g 158.52%
- Sugar: 137 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 18.79%
- Vitamin C 1067.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit13
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit12 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
