Homemade Fruit Leather

  • prep: 15 min
  • cook: 3 hr 15 min
  • total: 3 hr 30 min
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  • servings:
  • Summary

    I came-up with a great recipe for Homemade Fruit Leather Masks for TMNT Snacks. Because nothing initiates kiddos into the turtle-lovin' like a little snacky. Heh.

    Ingredients

    • 1 cup of orange
    • 1½ cup strawberries
    • 1½ cup blueberries
    • 3 tblspn water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 802 % Daily Value *
    • Total Fat: 5 g 7.92%
    • Saturated Fat: 0 g 1.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 37 mg 1.56%
    • Calcium: 269 mg 26.89%
    • Potassium: 2171 mg 62.04%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 200 g %
    • Dietary Fiber: 40 g 158.52%
    • Sugar: 137 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.79%
    • Vitamin C 1067.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit13
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit12 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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