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Homemade Fig Newtons Recipe
- prep: 40 min
- cook: 30 min
- total: 1 hr 10 min
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Homemade fig newtons made with dried figs and a whole wheat brown sugar crust. Even better than store-bought!
Ingredients
- 8 ounces dried Turkish or Calimyrna figs, stemmed and quartered
- 2 cups apple juice*
- Pinch salt
- 2 teaspoons fresh lemon juice
- 3/4 cup (3 3/4 ounces) all-purpose flour
- 1/2 cup (2 /3/4 ounces) whole wheat flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 6 tablespoons unsalted butter, softened
- 3/4 cup packed (5 1/4 ounces) light brown sugar
- 1 large egg
- 2 teaspoons vanilla extract
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 310 % Daily Value *
- Total Fat: 8 g 12.47%
- Saturated Fat: 5 g 24.23%
- Trans Fat: 0 g %
- Cholesterol: 22 mg 7.4%
- Sodium: 12542 mg 522.6%
- Calcium: 57 mg 5.66%
- Potassium: 204 mg 5.83%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.12%
- Zinc: 0 mg 0%
- Total Carbohydrate: 56 g %
- Dietary Fiber: 4 g 16.78%
- Sugar: 35 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.91%
- Vitamin C 0.94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq