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Homemade "Everything" Crackers - Keto, Low Carb and Gluten Free
- prep: 10 min
- cook: 15 min
- total: 25 min
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With just 3 simple ingredients, these crackers are easy to make and can stand up to just about any of your favorite dips!
Ingredients
- 2 cups almond flour
- 1 egg (beaten)
- 3 tablespoons Everything But the Bagel Seasoning
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 234 % Daily Value *
- Total Fat: 19 g 28.82%
- Saturated Fat: 1 g 6.67%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 81 mg 3.36%
- Calcium: 83 mg 8.28%
- Potassium: 66 mg 1.89%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 4 g 16%
- Sugar: 2 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
