Homemade Eggnog Recipe

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Homemade Eggnog Recipe

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Saved From: www.masalaherb.com

prep: 40 min
cook: 20 min
total: 1 hr

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servings:

Ingredients

Instructions

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Tags

Beverages
Christmas
American

Nutrition

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving

Calories: 10025 % Daily Value *
Total Fat: 597 g 917.78%
Saturated Fat: 290 g 1450.55%
Trans Fat: 9 g %
Cholesterol: 14057 mg 4685.58%
Sodium: 1190 mg 49.57%
Calcium: 2558 mg 255.77%
Potassium: 2676 mg 76.45%
Magnesium: 0 mg 0%
Iron: 35 mg 191.89%
Zinc: 0 mg 0%
Total Carbohydrate: 221 g %
Dietary Fiber: 0 g 0%
Sugar: 181 g
Protein: 236 g
Alcohol: 409 g
Omega 3 Fatty Acid: 4 g
Omega 6 Fatty Acid: 58 g

Vitamin A 560.27%
Vitamin C 6.6%
Vitamin D 828.35%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

Exchange - Fat108
Exchange - Fruit0
Exchange - NonFat Milk2
Exchange - Other Carbs9
Exchange - Starch0
Exchange - Vegetables0
Exchange - Lean Meat28
Exchange - Alcohol28

MyPlate Info

MyPlate - Grain Total0 oz-eq
MyPlate - Vegetable Total0 c
MyPlate - Fruit0 c
MyPlate - Dairy2 c
MyPlate - Protein Total28 oz-eq

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