Homemade Eggnog

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup a2 Milk®
    • 1 large egg
    • 1 tbsp. sugar or you could use stevia here
    • 1/4 tsp. vanilla
    • Cinnamon
    • Whip Cream
    • Cinnamon Stick (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1050 % Daily Value *
    • Total Fat: 48 g 74.46%
    • Saturated Fat: 28 g 139.25%
    • Trans Fat: 0 g %
    • Cholesterol: 186 mg 61.99%
    • Sodium: 904 mg 37.66%
    • Calcium: 631 mg 63.09%
    • Potassium: 382 mg 10.91%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 122 g %
    • Dietary Fiber: 4 g 15.84%
    • Sugar: 55 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.56%
    • Vitamin C 0.83%
    • Vitamin D 31.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs4
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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