- prep: 20 min
- cook: 2 min
- total: 22 min
Ingredients
- 4 sugar cones, gluten free if necessary
- 1 cup carob or dark chocolate chips
- 2 tablespoons coconut oil
- 2 cups caramel swirled ice cream
- ½ cup lightly salted peanuts, coarsely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 457 % Daily Value *
- Total Fat: 31 g 48.36%
- Saturated Fat: 14 g 69.84%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.67%
- Sodium: 112 mg 4.67%
- Calcium: 94 mg 9.37%
- Potassium: 11 mg 0.3%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 40 g %
- Dietary Fiber: 5 g 20.63%
- Sugar: 31 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq