Nutrition
My Cookbooks
E-COOKBOOKS
Homemade Coffee Creamer
- prep: 10 min
- cook: 5 min
- total: 15 min
Print
SaveSummary
Homemade Coffee Creamer is less expensive, healthier and tastier than store-bought coffee creamer. Add favorite spices and flavorings to make your favorite.
Ingredients
- Basic Homemade Coffee Creamer:
- 1 cup skim milk
- 1 cup heavy cream
- *Note: Any 2 cups of your favorite milk combination will work.
- 4-6 tablespoons blue agave nectar (adjust to your liking)
- Flavorings and/or spices. (ex: almond, pumpkin, cinnamon, vanilla, chocolate, mint)
- ------------------------------
- Autumn Spice Coffee Creamer:
- 6 tablespoon blue agave nectar
- 1 tablespoon Pumpkin Pie Spice or
- (2 teaspoons cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 802 % Daily Value *
- Total Fat: 46 g 70.42%
- Saturated Fat: 29 g 145.58%
- Trans Fat: 1 g %
- Cholesterol: 140 mg 46.54%
- Sodium: 177 mg 7.39%
- Calcium: 350 mg 35.03%
- Potassium: 152 mg 4.33%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 94 g %
- Dietary Fiber: 2 g 7.86%
- Sugar: 90 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 42.58%
- Vitamin C 2.34%
- Vitamin D 31.4%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
