Homemade Coconut Chicken Curry Recipe

Homemade Coconut Chicken Curry Recipe
Homemade Coconut Chicken Curry Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1-2 pounds of boneless, skinless chicken breast, cut into cubes
    • 1/2 cup of coconut oil
    • 1 Large White Onion, diced
    • 3 Cloves of Garlic, finely chopped
    • 3 Roma Tomatoes, diced
    • 1 Red Pepper, diced
    • 1 Cup of Tomato Sauce
    • 1 Can of Coconut Milk
    • 1/2 cup of brown sugar
    • 2 Tablespoons of Curry Powder
    • Cumin, Salt, Pepper for seasoning the chicken (you can also add ground cinnamon, nutmeg, and cayenne pepper if desired).

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2566 % Daily Value *
    • Total Fat: 95 g 146.38%
    • Saturated Fat: 37 g 185.4%
    • Trans Fat: 0 g %
    • Cholesterol: 381 mg 127.01%
    • Sodium: 1692 mg 70.49%
    • Calcium: 756 mg 75.6%
    • Potassium: 2855 mg 81.57%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 98.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 289 g %
    • Dietary Fiber: 44 g 174.48%
    • Sugar: 136 g
    • Protein: 167 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 51.51%
    • Vitamin C 71.2%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs6
    • Exchange - Starch8
    • Exchange - Vegetables4
    • Exchange - Lean Meat20
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total52 oz-eq

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