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Homemade Chocolate 85%
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Make your own chocolate from cocoa nibs, without added emulsifiers or other additives. This recipe makes 500g, the equivalent of 5 bars of chocolate. Scale the recipe up or down as needed!Nutritional information based on a 12.5g serving.
Ingredients
- 425 g cacao nibs
- 75 g sugar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 63 % Daily Value *
- Total Fat: 3 g 5.25%
- Saturated Fat: 2 g 7.59%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.13%
- Calcium: 8 mg 0.76%
- Potassium: 79 mg 2.24%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 5 g 18.21%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
