• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Chimichurri sauce is the perfect addition to any meats or veggie dishes! 

    Ingredients

    • Couple of large handfuls of parsley leaves, about 1 1/2 cups loosely packed
    • 2 cloves garlic, peeled and smashed
    • 1/2 teaspoon dried oregano
    • 1 teaspoon kosher salt
    • 1/4 teaspoon crushed red pepper flakes
    • Pinch of ground black pepper
    • Juice of 1/2 a lime
    • 1/4 cup or more of olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 607 % Daily Value *
    • Total Fat: 57 g 87.54%
    • Saturated Fat: 8 g 40.48%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 483 mg 20.13%
    • Calcium: 42 mg 4.21%
    • Potassium: 539 mg 15.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 1 g 5.18%
    • Sugar: 21 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14%
    • Vitamin C 207.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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