Homemade Chili Seasoning Mix
Homemade Chili Seasoning Mix
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 cup chili powder
    • 2 tablespoons cumin
    • 1 tablespoon parsley flakes
    • 1 tablespoon garlic powder
    • 1 tablespoon onion powder
    • 1 tablespoon light brown sugar
    • 1 tablespoon salt
    • 2 teaspoons cayenne pepper
    • 2 teaspoons black pepper
    • 2 teaspoons dried minced onion

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 360 % Daily Value *
    • Total Fat: 12 g 18.86%
    • Saturated Fat: 2 g 8.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9212 mg 383.82%
    • Calcium: 418 mg 41.78%
    • Potassium: 1846 mg 52.74%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 117%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 69 g %
    • Dietary Fiber: 28 g 110.08%
    • Sugar: 19 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 393.02%
    • Vitamin C 12.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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