Homemade Chicken Stock

Homemade Chicken Stock
Homemade Chicken Stock
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 3 kilograms chicken carcass
    • 5 litres water
    • 200 grams celery stalks, cut into 1.5-cm pieces
    • 2 teaspoons peppercorns, coarsely pounded
    • 5 cm galangal, sliced
    • 1 tablespoon salt
    • 4 large onions, quartered

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1752 % Daily Value *
    • Total Fat: 83 g 128.45%
    • Saturated Fat: 16 g 82.15%
    • Trans Fat: 0 g %
    • Cholesterol: 630 mg 210%
    • Sodium: 1859 mg 77.44%
    • Calcium: 331 mg 33.14%
    • Potassium: 4810 mg 137.44%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 47.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 5.11%
    • Sugar: 1 g
    • Protein: 228 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 131.59%
    • Vitamin C 133.43%
    • Vitamin D 9.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat32
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total26 oz-eq

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