Homemade Chicken Soup with Rivels
Homemade Chicken Soup with Rivels
  • prep: 1 hr
  • cook: 45 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    Homemade chicken soup with rivels…the Pennsylvania Dutch's alternative to Jewish Penicillin.

    Ingredients

    • FOR THE SOUP:
    • 3 large chicken breasts with rib meat (can use a whole chicken if you prefer dark meat.)
    • Package of chicken backs.
    • Water for boiling
    • Two 32 oz. containers organic chicken stock ( I use Emeril's organic brand.)
    • 1 Tablespoon chicken base (can find in same area as chicken stock)
    • One large white onion (half for boiling chicken and half for soup)
    • One large red/purple onion (half for boiling chicken and half for soup)
    • Large bag of carrots (plus extra for boiling chicken)
    • 4 large celery stalks/ribs
    • 1 large minced garlic clove
    • ? tsp nutmeg
    • Fresh chopped parsley
    • Salt to taste
    • Pepper to taste
    • FOR THE RIVELS
    • 2 eggs
    • 4-5 handfuls of all purpose flour
    • 2 Tablespoons fresh grated parmesan cheese
    • Salt & Pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 208 % Daily Value *
    • Total Fat: 3 g 3.86%
    • Saturated Fat: 1 g 4.31%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.88%
    • Sodium: 1407 mg 58.63%
    • Calcium: 36 mg 3.58%
    • Potassium: 90 mg 2.57%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 1 g 4.87%
    • Sugar: 2 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.52%
    • Vitamin C 2.29%
    • Vitamin D 0.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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