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Homemade "Canned" Diced Tomatoes
- prep: 5 min
- cook: 1 hr
- total: 1 hr 5 min
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Make your own "canned" diced tomatoes from home.
Ingredients
- 10 tomatoes
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 324 % Daily Value *
- Total Fat: 4 g 5.54%
- Saturated Fat: 0 g 2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 90 mg 3.75%
- Calcium: 180 mg 18%
- Potassium: 4266 mg 121.89%
- Magnesium: 0 mg 0%
- Iron: 5 mg 26.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 70 g %
- Dietary Fiber: 22 g 86.4%
- Sugar: 47 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 299.88%
- Vitamin C 410.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables14
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total10 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
