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Homemade Broccoli Casserole
- prep: 30 min
- cook: 20 min
- total: 50 min
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An old family favorite is re-made with fresh ingredients.
Ingredients
- 3 pound broccoli florets, cut into bite-size pieces 8 tablespoons unsalted butter, divided ½ medium yellow onion, finely chopped 8 ounces white button mushrooms, finely chopped 5 tablespoons all-purpose flour 4 cups whole milk 1 teaspoon salt ½ teaspoon freshly ground black pepper 8 ounces sharp cheddar cheese, shredded and divided For the Topping 30 Ritz crackers, crushed 2 tablespoons unsalted butter, melted
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 1 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.03%
- Calcium: 1 mg 0.08%
- Potassium: 10 mg 0.27%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.33%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.08%
- Vitamin C 2.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
