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Homemade Blueberry Sauce
- prep: 3 min
- cook: 15 min
- total: 18 min
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This easy Homemade Blueberry Sauce is the perfect topping for ice cream and pancakes as well as many other desserts. This simple recipe takes just 15 minutes to make.
Ingredients
- 4 cups Blueberries, fresh or frozen
- ¾ cup sugar. (add more or less depending on sweetness of berries)
- ¾ cup water
- 1½ tablespoon cornstarch
- 2 teaspoons fresh lemon juice
- 1 teaspoon lemon rind
- 2 tablespoons pure vanilla extract
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 84 % Daily Value *
- Total Fat: 0 g 0.74%
- Saturated Fat: 0 g 0.2%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.06%
- Calcium: 9 mg 0.89%
- Potassium: 114 mg 3.26%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 4 g 14.16%
- Sugar: 15 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.6%
- Vitamin C 23.9%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
