Homemade Bleu Cheese Salad Dressing
Homemade Bleu Cheese Salad Dressing
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Ingredients

    • 1 cup bleu cheese
    • ½ cup sour cream
    • ⅓ cup buttermilk
    • 1 tablespoon white wine vinegar
    • 1 medium clove garlic smashed
    • 3 to 4 dashes of Worcestershire sauce
    • 1 tablespoon fresh chopped parsley
    • salt and fresh ground pepper

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 647 % Daily Value *
    • Total Fat: 43 g 66.25%
    • Saturated Fat: 27 g 136.05%
    • Trans Fat: 1 g %
    • Cholesterol: 156 mg 51.85%
    • Sodium: 1588 mg 66.17%
    • Calcium: 1101 mg 110.12%
    • Potassium: 764 mg 21.82%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 15 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 42.7%
    • Vitamin C 20.82%
    • Vitamin D 4.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq