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Homemade Bleu Cheese Salad Dressing
- prep: 5 min
- cook: 0 hr
- total: 5 min
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Save RecipeIngredients
- 1 cup bleu cheese
- ½ cup sour cream
- ⅓ cup buttermilk
- 1 tablespoon white wine vinegar
- 1 medium clove garlic smashed
- 3 to 4 dashes of Worcestershire sauce
- 1 tablespoon fresh chopped parsley
- salt and fresh ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 647 % Daily Value *
- Total Fat: 43 g 66.25%
- Saturated Fat: 27 g 136.05%
- Trans Fat: 1 g %
- Cholesterol: 156 mg 51.85%
- Sodium: 1588 mg 66.17%
- Calcium: 1101 mg 110.12%
- Potassium: 764 mg 21.82%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 0 g 0.48%
- Sugar: 15 g
- Protein: 34 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 42.7%
- Vitamin C 20.82%
- Vitamin D 4.43%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq
