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Homemade Baklava
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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This traditional Mediterranean dessert is made with layers of phyllo dough, chopped nuts, and honey.
Ingredients
- 1 cup finely ground almonds
- 1 cup finely chopped pistachios
- 2 cups sugar
- 1 1/2 teaspoons ground cardamom
- 1/2 cup Clarified Butter for Baklava
- 12 sheets phyllo dough, cut in half crosswise
- 1 cup water
- Juice of half a lemon
- 1 tablespoon rose water
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 55 % Daily Value *
- Total Fat: 3 g 4.45%
- Saturated Fat: 1 g 6.58%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.78%
- Sodium: 19 mg 0.78%
- Calcium: 6 mg 0.56%
- Potassium: 19 mg 0.54%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 1.31%
- Sugar: 5 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.34%
- Vitamin C 0.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
