Homemade Avocado Buttermilk Ranch Dressing {and a salad to go with it}
Homemade Avocado Buttermilk Ranch Dressing {and a salad to go with it}
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Easy and Delicious Homemade Avocado Buttermilk Ranch Dressing, paired with our favorite grilled chicken and a delicious and easy salad

    Ingredients

    • ½ ripe medium California Avocado
    • ¼ Cup Greek Yogurt
    • ¼ Cup mayonnaise
    • 1 teaspoon white wine vinegar
    • 3 Tablespoons buttermilk
    • ½ teaspoon dill weed
    • ½ teaspoon garlic powder
    • ? teaspoon salt
    • ? teaspoon onion powder
    • ¼ Cup milk*
    • 1 Tablespoon Olive Oil
    • 2 Tablespoons Homemade Taco Seasoning
    • ½ lb boneless skinless chicken breasts
    • Mixed Greens
    • Grilled Corn
    • Black Beans, drained and rinsed
    • 1 lb cherry tomatoes, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1676 % Daily Value *
    • Total Fat: 92 g 141.14%
    • Saturated Fat: 21 g 105.3%
    • Trans Fat: 0 g %
    • Cholesterol: 243 mg 80.99%
    • Sodium: 5274 mg 219.73%
    • Calcium: 306 mg 30.57%
    • Potassium: 1678 mg 47.96%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 121 g %
    • Dietary Fiber: 22 g 89.08%
    • Sugar: 31 g
    • Protein: 99 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 24 g
    • Vitamin A 87.53%
    • Vitamin C 122.47%
    • Vitamin D 8.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables4
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total10 oz-eq

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