- prep: 15 min
- cook: 20 min
- total: 35 min
Ingredients
- 5-6 Medium Apples, peeled and chopped
- 2 Tbsp Lemon Juice
- ½ cup Brown Sugar
- ½ cup Sugar
- ¼ cup Cornstarch
- 1 tsp Cinnamon
- ½ tsp Nutmeg
- Salt
- 2 cups Water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1711 % Daily Value *
- Total Fat: 1 g 1.4%
- Saturated Fat: 1 g 3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2359 mg 98.29%
- Calcium: 51 mg 5.13%
- Potassium: 61 mg 1.73%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 458 g %
- Dietary Fiber: 3 g 12.52%
- Sugar: 337 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.4%
- Vitamin C 7.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs23
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq