Nutrition
My Cookbooks
E-COOKBOOKS
Homemade Almond Milk
- prep: 5 min
- cook: 24 hr
- total: 24 hr 5 min
Print
SaveIngredients
- 1 cup organic raw almonds
- 2 tablespoons agave nectar or honey
- 1/2 teaspoon vanilla extract
- 4 cups filtered water, plus extra for soaking
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 318 % Daily Value *
- Total Fat: 24 g 36.61%
- Saturated Fat: 2 g 9.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.42%
- Calcium: 138 mg 13.78%
- Potassium: 354 mg 10.1%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 6 g 23.76%
- Sugar: 13 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 0.02%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
