- prep: 5 min
- cook: 45 min
- total: 50 min
Ingredients
- 1 1/2 pounds ground beef
- 1 cup onion - chopped
- 2 cloves garlic - minced
- 1 tablespoon tomato paste
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon celery salt
- 1 tablespoon brown sugar
- 1 teaspoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 8 oz can tomato sauce
- 1 tablespoon honey
- 1/3 cup ketchup
- 1 cup water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 206 % Daily Value *
- Total Fat: 9 g 14.36%
- Saturated Fat: 3 g 16.86%
- Trans Fat: 0 g %
- Cholesterol: 55 mg 18.43%
- Sodium: 711 mg 29.61%
- Calcium: 24 mg 2.36%
- Potassium: 360 mg 10.29%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 2.95%
- Sugar: 8 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 6.43%
- Vitamin C 5.05%
- Vitamin D 0.64%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq