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      	    Fresh Apple-Celery Juice with Ginger and Parsley          

                  Elizabeth Falkner
Home Drinks Juices Fresh Apple-Celery Juice with Ginger and Parsley Elizabeth Falkner
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 celery ribs, cut into 3-inch lengths
    • 1 Granny Smith apple—halved, cored and cut into large chunks
    • One 2-inch piece of fresh ginger, peeled
    • 1/2 medium bunch of parsley with stems
    • 1 1/2 tablespoons fresh lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 462 % Daily Value *
    • Total Fat: 28 g 42.89%
    • Saturated Fat: 11 g 54.8%
    • Trans Fat: 0 g %
    • Cholesterol: 189 mg 62.93%
    • Sodium: 128 mg 5.35%
    • Calcium: 45 mg 4.53%
    • Potassium: 457 mg 13.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.16%
    • Sugar: 0 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.01%
    • Vitamin C 5.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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