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Ramona
Aimee @ ShugarySweets
Laurie {SimplyScratch}
Dorot
Home Blog About Me Recipe Index Contact Me Work With Me Travel Meal Plans Jan Margot C Elizabeth @ Confessions of a Baking Queen Cassie | Bake Your Day Elizabeth@ Food Ramblings Laura (Tutti Dolci) Ramona Aimee @ ShugarySweets Laurie {SimplyScratch} Dorot
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Roasted garlic olive oil gives a hint of garlic flavor to roasted asparagus

    Ingredients

    • 1 pound asparagus , trimmed
    • 1 Tbls Roasted Garlic Olive Oil
    • 1/2 tsp salt
    • 1/4 tsp black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 4 g 5.6%
    • Saturated Fat: 1 g 2.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 293 mg 12.21%
    • Calcium: 28 mg 2.8%
    • Potassium: 231 mg 6.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 9.42%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.16%
    • Vitamin C 10.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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