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Home About FAQ My Favorite Tools Work with Me New? Start here! Meet the Team Disclosure Terms of Use Contact Sharing Policy Cook Recipe Index Weekly Meal Plans Celebrate Disney Birthdays Summer Fourth of July School Fall Halloween Thanksgiving Christmas C
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  • Ingredients

    • 2 cups shredded or diced chicken
    • 2 Tbsp minced green onion
    • 2 Tbsp minced garlic
    • 1 can Manwich Bold + 1 can water
    • 2 cups chicken broth
    • 1/2 pound of small dry pasta (I used penne)
    • 2 cups shredded cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 11 g 17.17%
    • Saturated Fat: 6 g 31.9%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12.05%
    • Sodium: 376 mg 15.68%
    • Calcium: 394 mg 39.38%
    • Potassium: 106 mg 3.03%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.37%
    • Vitamin C 0%
    • Vitamin D 2.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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