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Becca @ Amuse Your Bouche
Mellissa Williams
Eliza
Home About About/Contact Privacy policy FAQ Recipe index Work with me Resources Resources for bloggers How to start a blog Main meals Light Lunches Appetisers Side Dishes Soup Snacks Desserts Other Annabel Becca @ Amuse Your Bouche Mellissa Williams Eliza
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  • Ingredients

    • 400 g tortellini (~ 3 1/2 cups)
    • 2 tbsp Bertolli with Butter
    • 8 leaves fresh sage, roughly torn
    • 1 tbsp pine nuts
    • 1 tbsp pumpkin seeds
    • Vegetarian parmesan-style cheese, to serve

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 588 % Daily Value *
    • Total Fat: 26 g 40.66%
    • Saturated Fat: 14 g 68.25%
    • Trans Fat: 1 g %
    • Cholesterol: 91 mg 30.37%
    • Sodium: 872 mg 36.32%
    • Calcium: 441 mg 44.07%
    • Potassium: 99 mg 2.84%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 5 g 19.77%
    • Sugar: 6 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.19%
    • Vitamin C 0.25%
    • Vitamin D 1.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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