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Holly Doritos Crusted Chicken Strips Jennie @ Got My Reservations Lana Lora Cotton Heather Elissa juliedymond Miz Helen Taylor michael wranischar YJD Bryan Shelly Luis Oscar Moronta Syl Carol Thomas Kyle lisa meola Matthew
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Save your dollars....

    Ingredients

    • 1 Bag of Doritos, any flavor (I used Nacho Cheese)
    • 1 Egg
    • 2 tablespoons milk
    • 2 chicken breasts

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 50 % Daily Value *
    • Total Fat: 2 g 3.03%
    • Saturated Fat: 1 g 2.71%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.86%
    • Sodium: 19 mg 0.8%
    • Calcium: 4 mg 0.41%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.06%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.46%
    • Vitamin C 0%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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