- prep: 5 min
- cook: 10 min
- total: 15 min
Ingredients
- 1/2 Cup Heavy Whipping Cream
- 4 Tablespoons Unsalted Butter
- 1/2 Cup Xylitol (or the equivalent of your favorite sweetener)
- 1 Tablespoon Coconut Oil
- 1 Teaspoon Vanilla Extract
- 1 Cup Unsweetened Shredded Coconut (you want finely shredded, not the large flakes)
- 1 Cup Chopped Pecans
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 212 % Daily Value *
- Total Fat: 22 g 33.49%
- Saturated Fat: 12 g 60.91%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.16%
- Sodium: 7 mg 0.27%
- Calcium: 14 mg 1.41%
- Potassium: 48 mg 1.38%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 2 g 8.81%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 5.41%
- Vitamin C 0.26%
- Vitamin D 1.58%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq