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Hoisin Orange Whole Roast Chicken
- prep: 15 min
- cook: 4 hr 30 min
- total: 4 hr 45 min
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Easy and delicious, spruce up your basic whole roast chicken with oranges, bacon and a lovely hoisin-based glaze.
Ingredients
- 5 clementine oranges (or the orange of your choice)
- 4 lb whole chicken
- 4 slices bacon
- Salt and freshly ground pepper
- 3 Tbsp hoisin sauce
- 1 tsp Asian Chili Garlic sauce
- 1 clove garlic minced
- 1/3 cup soy sauce
- 1 Tbsp honey
- 1 Tbsp toasted or regular sesame oil
- 1/4 tsp fresh ginger minced
- Diced green onion (for garnish)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 666 % Daily Value *
- Total Fat: 18 g 27.75%
- Saturated Fat: 4 g 17.97%
- Trans Fat: 0 g %
- Cholesterol: 256 mg 85.43%
- Sodium: 1771 mg 73.8%
- Calcium: 67 mg 6.66%
- Potassium: 927 mg 26.5%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.36%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 1 g 4.57%
- Sugar: 9 g
- Protein: 82 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 8%
- Vitamin C 35.39%
- Vitamin D 4.54%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
