- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Meatloaf needs no introduction, but this one gets kicked up a notch with the Asian flair of fresh ginger, scallions, and a hoisin sauce glaze. It's familiar but exotic at the same time, and so simple to make.
Ingredients
- Cooking spray
- 1 1/4 cups whole wheat panko breadcrumbs
- 1/2 cup whole milk
- 3 large eggs
- 1/2 cup minced fresh parsley leaves or cilantro
- 1/4 cup minced fresh basil leaves
- 4 scallions, minced
- 6 garlic cloves, finely minced
- 1/2 medium white onion, grated on a box grater
- 1 tablespoon finely grated fresh ginger
- 2 teaspoons toasted sesame oil
- 2 teaspoons kosher salt
- Freshly cracked black pepper
- 1 pound ground pork
- 1 pound ground turkey
- 1/3 cup hoisin sauce
- 2 tablespoons ketchup
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 348 % Daily Value *
- Total Fat: 19 g 28.51%
- Saturated Fat: 6 g 30.88%
- Trans Fat: 0 g %
- Cholesterol: 82 mg 27.38%
- Sodium: 792 mg 33%
- Calcium: 90 mg 8.99%
- Potassium: 502 mg 14.36%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 2 g 8.74%
- Sugar: 6 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 19.32%
- Vitamin C 26.64%
- Vitamin D 1.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq