Hoisin Broccoli and Mushroom Stir-Fry
Hoisin Broccoli and Mushroom Stir-Fry
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 pound chicken breast, cut into bite-sized pieces
    • 2 tablespoons olive oil, divided
    • 1 head of broccoli, cut into florets
    • ½ pound cremini mushrooms, cut into bite-sized pieces
    • 1 garlic clove, minced
    • ½ cup hoisin sauce
    • 3 tablespoons soy sauce, divided
    • 3 teaspoons sesame oil, divided
    • 2 teaspoons rice vinegar
    • 3 teaspoons sirracha, divided (plus more if you like it a little spicier)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 13 g 19.44%
    • Saturated Fat: 2 g 9.01%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.27%
    • Sodium: 1968 mg 82.02%
    • Calcium: 32 mg 3.16%
    • Potassium: 152 mg 4.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 2 g 9.4%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.91%
    • Vitamin C 34.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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