- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Dressed with a little practicality, this diminutive cut is no less iconic than a whole turkey. For the best flavor and texture, brine your turkey breast for six hours -- no more, no less. The vegetables should all be cut to the same size to ensure even cooking.
Ingredients
- 4 quarts (16 cups) cold water
- Coarse salt and freshly ground pepper
- 1/2 cup sugar
- 1 turkey breast (6 to 7 pounds), bone in, skin on, excess fat trimmed
- 3 garlic cloves, minced
- 2 1/2 ounces (5 tablespoons) unsalted butter, 4 tablespoons softened, 1 tablespoon melted
- 3 tablespoons chopped fresh flat-leaf parsley
- 1 tablespoon minced fresh sage
- 1 tablespoon minced fresh oregano
- 1 tablespoon minced fresh rosemary
- 4 medium shallots, halved
- 4 medium carrots, 1 inch green top attached, halved lengthwise
- 4 small turnips, peeled and halved
- 1 1/2 pounds assorted small potatoes, scrubbed, halved or quartered
- 2 tablespoons extra-virgin olive oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 907 % Daily Value *
- Total Fat: 39 g 59.74%
- Saturated Fat: 5 g 25.4%
- Trans Fat: 0 g %
- Cholesterol: 124 mg 41.36%
- Sodium: 536 mg 22.33%
- Calcium: 36 mg 3.64%
- Potassium: 479 mg 13.67%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 2 g 7.89%
- Sugar: 10 g
- Protein: 114 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 7.41%
- Vitamin C 17.93%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat16
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total16 oz-eq