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Herbed Olive Oil
- prep: 25 min
- cook: 25 min
- total: 50 min
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Parsley, mint, and lemon zest make this herbed oil a versatile condiment for a number of dishes. If you are following our $50 dinner party menu, use it for the rice , the soup , and the dip.
Ingredients
- 3 cups (packed) fresh parsley leaves (about 1 bunch)
- 2 cups (packed) fresh mint leaves (about 2/3 of a bunch)
- 1 tablespoon finely grated lemon zest (from about 2 lemons)
- 1 1/4 cups extra-virgin olive oil
- 1/2 teaspoon kosher salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2588 % Daily Value *
- Total Fat: 281 g 433.02%
- Saturated Fat: 39 g 197.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1062 mg 44.26%
- Calcium: 260 mg 25.96%
- Potassium: 1020 mg 29.14%
- Magnesium: 0 mg 0%
- Iron: 11 mg 61.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 6 g 25.56%
- Sugar: 2 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 23 g
- Vitamin A 307.38%
- Vitamin C 416.92%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat56
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
