Herbed Cheese with Pears, Pine Nuts, and Honey

Herbed Cheese with Pears, Pine Nuts, and Honey
Herbed Cheese with Pears, Pine Nuts, and Honey
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cheese drizzled with honey is a traditional Mediterranean appetizer; when mixed with fruit and nuts, it makes a tantalizing dessert.

    Ingredients

    • 8 ounces part-skim ricotta cheese
    • 3 tablespoons pine nuts
    • 6 ounces fresh goat cheese, room temperature
    • 1 teaspoon fresh thyme leaves, finely chopped
    • 2 teaspoons fresh flat-leaf parsley, finely chopped
    • 1/2 teaspoon finely grated lemon zest
    • 2 ripe but firm Bartlett pears
    • 2 tablespoons plus 2 teaspoons flavorful honey, such as buckwheat, chestnut, or leatherwood

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 284 % Daily Value *
    • Total Fat: 17 g 26.81%
    • Saturated Fat: 9 g 45.36%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 15.86%
    • Sodium: 125 mg 5.22%
    • Calcium: 221 mg 22.09%
    • Potassium: 77 mg 2.19%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 10.97%
    • Sugar: 10 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.46%
    • Vitamin C 8.63%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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