Herbed Cheddar Sausage and Egg Waffle Sandwiches
Herbed Cheddar Sausage and Egg Waffle Sandwiches
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 cups preferred waffle mix (*see note)
    • 1/2 cup grated cheddar cheese
    • handful baby spinach
    • 4 Jones Dairy Farm sausage patties
    • 4 eggs
    • 1/4 cup milk
    • 3 tablespoons chopped fresh herbs (rosemary, sage, thyme)
    • 1 tablespoon butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1387 % Daily Value *
    • Total Fat: 47 g 72.22%
    • Saturated Fat: 20 g 101.75%
    • Trans Fat: 1 g %
    • Cholesterol: 396 mg 132.13%
    • Sodium: 1344 mg 55.99%
    • Calcium: 1571 mg 157.07%
    • Potassium: 174 mg 4.98%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 72.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 187 g %
    • Dietary Fiber: 43 g 171.44%
    • Sugar: 25 g
    • Protein: 63 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 37.33%
    • Vitamin C 5.62%
    • Vitamin D 16.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total1 oz-eq

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