Herb, cream cheese and salmon muffins
Herb, cream cheese and salmon muffins
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  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    These herbed muffins are perfect finger food for your next drinks party.

    Ingredients

    • 2 1/2 cups self-raising flour
    • 1 tablespoon caster sugar
    • 3/4 cup milk
    • 1 egg, lightly beaten
    • 1/2 cup vegetable oil
    • 2 tablespoons chopped fresh dill
    • 2 tablespoons chopped fresh flat-leaf parsley leaves
    • 3 green onions, finely chopped
    • 1 garlic clove, crushed
    • 1/2 cup spreadable cream cheese
    • 150g smoked salmon, sliced
    • Extra dill sprigs, to serve

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2949 % Daily Value *
    • Total Fat: 168 g 258.18%
    • Saturated Fat: 45 g 223.3%
    • Trans Fat: 1 g %
    • Cholesterol: 170 mg 56.64%
    • Sodium: 5588 mg 232.82%
    • Calcium: 1423 mg 142.25%
    • Potassium: 1496 mg 42.73%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 92.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 262 g %
    • Dietary Fiber: 9 g 34.84%
    • Sugar: 28 g
    • Protein: 98 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 48.84%
    • Vitamin C 18.78%
    • Vitamin D 280.21%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat31
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs1
    • Exchange - Starch15
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total20 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq