Herb Salad with Pickled Red Onion and Preserved Lemon
Herb Salad with Pickled Red Onion and Preserved Lemon
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    You can pluck the herbs ahead of time and chill them wrapped in damp paper towels in airtight bags.

    Ingredients

    • 1/2 medium red onion, thinly sliced
    • 1 cup red wine vinegar
    • 1/2 cup sugar
    • 1/2 preserved lemon, flesh removed, peel sliced into thin strips
    • 1 cup cilantro leaves with tender stems
    • 1 cup mint leaves
    • 1 cup parsley leaves with tender stems
    • 1/2 cup dill sprigs
    • Olive oil and flaky sea salt (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 99 % Daily Value *
    • Total Fat: 0 g 0.52%
    • Saturated Fat: 0 g 0.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 56 mg 2.35%
    • Calcium: 37 mg 3.7%
    • Potassium: 136 mg 3.9%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 4.33%
    • Sugar: 19 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.73%
    • Vitamin C 40.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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