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Herb Roasted Turkey Breast
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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When the Thanksgiving mood hits, but cooking a whole turkey sounds like too much, this Herb Roasted Turkey Breast recipe does the trick! Easy, tender and flavorful. 190 calories and 2 Weight Watchers Freestyle
Ingredients
- 6-7 lb. bone-in turkey breast
- 1 tbsp + 1 tsp kosher salt
- 1/4 cup olive oil
- 1 tbsp minced fresh sage
- 1 tbsp minced fresh rosemary
- 1 tbsp minced fresh thyme
- 1 tbsp minced flat-leaf parsley
- 1/2 tsp kosher salt
- 1/2 tsp ground pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 481 % Daily Value *
- Total Fat: 22 g 34.44%
- Saturated Fat: 1 g 3.42%
- Trans Fat: 0 g %
- Cholesterol: 65 mg 21.82%
- Sodium: 895 mg 37.29%
- Calcium: 2 mg 0.25%
- Potassium: 6 mg 0.17%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 0 g 0.37%
- Sugar: 0 g
- Protein: 70 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.91%
- Vitamin C 1.42%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
