Herb Roast Lamb with Aubergines
Herb Roast Lamb with Aubergines
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  • prep: 20 min
  • cook: 1 hr 15 min
  • total: 1 hr 35 min
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  • servings:
  • Summary

    Easy like a summer Sunday roast and equally easy for a mid-week supper with some cooked lamb left over for kebabs / patties / a moussaka next day. Aubergines absorb the butter herby lamb juices well, but feel free to use squash or even red and yellow peppers instead.

    Ingredients

    • Medium shoulder of lamb (preferably with bone, but I used boneless)
    • 180g unsalted butter, room temperature
    • large handful of fresh mint
    • 6 springs fresh rosemary
    • one large garlic bulb
    • 2 medium aubergines
    • fresh-milled sea salt
    • red pepper corns (or dried chili flakes)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 24 g 37.52%
    • Saturated Fat: 15 g 75.72%
    • Trans Fat: 1 g %
    • Cholesterol: 64 mg 21.49%
    • Sodium: 346 mg 14.43%
    • Calcium: 9 mg 0.94%
    • Potassium: 17 mg 0.48%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.3%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.51%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.69%
    • Vitamin C 0.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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