• prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    This simple bread is especially good with soups and stews, but slices are also tasty alongside fresh, green salads. The herbs make it a flavorful treat any time of the year. —Donna Roberts, Shumway, Illinois

    Ingredients

    • 3 cups all-purpose flour
    • 3 tablespoons sugar
    • 1 tablespoon baking powder
    • 3 teaspoons caraway seeds
    • 1/2 teaspoon salt
    • 1/2 teaspoon ground nutmeg
    • 1/2 teaspoon dried thyme
    • 1 large egg
    • 1 cup fat-free milk
    • 1/3 cup canola oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2404 % Daily Value *
    • Total Fat: 78 g 120.12%
    • Saturated Fat: 6 g 31.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3159 mg 131.61%
    • Calcium: 1004 mg 100.41%
    • Potassium: 1290 mg 36.86%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 100.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 365 g %
    • Dietary Fiber: 11 g 42.16%
    • Sugar: 71 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 7 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 16.4%
    • Vitamin C 0.47%
    • Vitamin D 48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs3
    • Exchange - Starch19
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total23 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq