- prep: 15 min
- cook: 40 min
- total: 55 min
Summary
This simple bread is especially good with soups and stews, but slices are also tasty alongside fresh, green salads. The herbs make it a flavorful treat any time of the year. —Donna Roberts, Shumway, Illinois
Ingredients
- 3 cups all-purpose flour
- 3 tablespoons sugar
- 1 tablespoon baking powder
- 3 teaspoons caraway seeds
- 1/2 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon dried thyme
- 1 large egg
- 1 cup fat-free milk
- 1/3 cup canola oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2404 % Daily Value *
- Total Fat: 78 g 120.12%
- Saturated Fat: 6 g 31.6%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3159 mg 131.61%
- Calcium: 1004 mg 100.41%
- Potassium: 1290 mg 36.86%
- Magnesium: 0 mg 0%
- Iron: 18 mg 100.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 365 g %
- Dietary Fiber: 11 g 42.16%
- Sugar: 71 g
- Protein: 55 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 7 g
- Omega 6 Fatty Acid: 16 g
- Vitamin A 16.4%
- Vitamin C 0.47%
- Vitamin D 48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk3
- Exchange - Other Carbs3
- Exchange - Starch19
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total23 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq