- prep: 5 min
- cook: 25 min
- total: 30 min
Ingredients
- 1 (28 oz can) diced tomatoes
- 3 garlic cloves, minced
- 2 tbsp. olive oil
- 1 tsp. dried parsley
- 1 tsp. dried oregano
- 1 1/2 tsp. dried basil
- 2 dry bay leaves
- 1/4 tsp. cayenne pepper
- 1 tsp. granulated sugar
- Salt and pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 284 % Daily Value *
- Total Fat: 27 g 41.8%
- Saturated Fat: 4 g 18.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 111 mg 4.64%
- Calcium: 90 mg 8.98%
- Potassium: 120 mg 3.43%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 7%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 3.59%
- Vitamin C 13.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq