• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A wonderful blend of herbs and pesto, make this dip pretty versatile. We've even served in tossed in pasta! Superb!

    Ingredients

    • 1 cup sour cream
    • ½ cup Basil Pesto (or more for flavor)
    • ¼ teaspoon garlic powder
    • 3 Tablespoons parsley, finely chopped
    • 3 Tablespoons grated Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 723 % Daily Value *
    • Total Fat: 47 g 71.95%
    • Saturated Fat: 32 g 158.95%
    • Trans Fat: 0 g %
    • Cholesterol: 173 mg 57.64%
    • Sodium: 704 mg 29.32%
    • Calcium: 2007 mg 200.68%
    • Potassium: 1952 mg 55.77%
    • Magnesium: 0 mg 0%
    • Iron: 61 mg 340.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 26 g 105.6%
    • Sugar: 9 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 46.66%
    • Vitamin C 10.15%
    • Vitamin D 0.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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