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Herb Pesto Dip
- prep: 5 min
- cook: 0 hr
- total: 5 min
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A wonderful blend of herbs and pesto, make this dip pretty versatile. We've even served in tossed in pasta! Superb!
Ingredients
- 1 cup sour cream
- ½ cup Basil Pesto (or more for flavor)
- ¼ teaspoon garlic powder
- 3 Tablespoons parsley, finely chopped
- 3 Tablespoons grated Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 723 % Daily Value *
- Total Fat: 47 g 71.95%
- Saturated Fat: 32 g 158.95%
- Trans Fat: 0 g %
- Cholesterol: 173 mg 57.64%
- Sodium: 704 mg 29.32%
- Calcium: 2007 mg 200.68%
- Potassium: 1952 mg 55.77%
- Magnesium: 0 mg 0%
- Iron: 61 mg 340.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 54 g %
- Dietary Fiber: 26 g 105.6%
- Sugar: 9 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 46.66%
- Vitamin C 10.15%
- Vitamin D 0.79%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
