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Herb Infused Potatoes
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- cook: 0 hr
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This recipe is a wonderful way to showcase the flavor of fresh herbs.
Ingredients
- 6 Idaho potatoes
- 30 sprigs fresh herbs, such as thyme, rosemary, oregano, or bay leaves
- 1/2 cup Homemade Chicken Stock, or low-sodium canned chicken broth, skimmed of fat
- 1/4 cup olive oil
- 2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 249 % Daily Value *
- Total Fat: 9 g 14.56%
- Saturated Fat: 1 g 6.78%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.2%
- Sodium: 821 mg 34.22%
- Calcium: 33 mg 3.3%
- Potassium: 954 mg 27.27%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 4 g 15.39%
- Sugar: 2 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.88%
- Vitamin C 28.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
