Herb Crusted Stuffed Chicken

Herb Crusted Stuffed Chicken
Herb Crusted Stuffed Chicken
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    So here, I came up with a nice recipe which will keep the chicken very tasty and moist. I've used fresh ingredients it really is so full of flavour. I served my dinner with some ravioli, you can of course choose whatever you wish to go with this. Whatever your family enjoys! It's LOW in fat too!

    Ingredients

    • 2 Chicken breast fillets
    • 3 1/2 oz or 100 g fresh Spinach leaves
    • 3 Tablespoons Cream Cheese room temperature. (I use Low Fat Cream Cheese)
    • 3 cloves garlic
    • 1 cup or 50 g thinly sliced mushrooms
    • 2 - 3 Tablespoons Olive Oil
    • 1 Tablespoon Dried Basil or your favourite herb
    • in ** Please note some herbs are very strong flavour, such as sage and rosemary, so go easy on those if using!
    • 2 Slices of FROZEN bread
    • 1 egg
    • Salt & Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 400 % Daily Value *
    • Total Fat: 33 g 50.64%
    • Saturated Fat: 9 g 43.03%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 12.05%
    • Sodium: 234 mg 9.76%
    • Calcium: 91 mg 9.12%
    • Potassium: 320 mg 9.15%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 8.78%
    • Sugar: 3 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.51%
    • Vitamin C 3.12%
    • Vitamin D 0.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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