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Herb Crusted Roasted Salmon
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 4 tablespoons butter
- 2 tablespoons minced parsley
- 2 tablespoons minced dill
- 2 tablespoons chopped chives
- 1 salmon fillet, about 2 pounds
- Salt and freshly ground black pepper to taste
- Lemon wedges
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 102 % Daily Value *
- Total Fat: 12 g 17.72%
- Saturated Fat: 7 g 36.46%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 91 mg 3.81%
- Calcium: 5 mg 0.48%
- Potassium: 8 mg 0.22%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.13%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.14%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.4%
- Vitamin C 1.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq