Heirloom Tomato and Watermelon Salad
Heirloom Tomato and Watermelon Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This delicious heirloom tomato and watermelon salad recipe is courtesy of Laurent Tourondel.

    Ingredients

    • 1 piece ginger (3 inches long)
    • 3/4 cup olive oil
    • 3 tablespoons sherry-wine vinegar
    • Sea salt and freshly ground black pepper
    • 3 cups heirloom tomatoes, quartered or cut into 2-inch pieces
    • 2 cups seedless watermelon, cut into 1-inch pieces
    • 2 tablespoons Thai basil, chopped plus whole leaves, for garnish
    • 1/4 cup red onion, thinly sliced
    • 2 tablespoons chopped chives
    • 2 tablespoons chervil leaves
    • 2 tablespoons chopped flat-leaf parsley
    • 4 ounces feta cheese, crumbled into large pieces
    • 1/4 cup celery leaves, for garnish
    • 1 small spring onion, very thinly sliced, for garnish
    • 1/2 ripe avocado, thinly sliced, for garnish
    • 1 radish, thinly sliced, for garnish
    • 1 teaspoon mustard oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 322 % Daily Value *
    • Total Fat: 30 g 46.04%
    • Saturated Fat: 5 g 25.88%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.25%
    • Sodium: 325 mg 13.56%
    • Calcium: 58 mg 5.83%
    • Potassium: 122 mg 3.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 2.01%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 15.25%
    • Vitamin C 12.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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